September 14, 2020
Not everyone feels like a natural-born early riser. I get this. Some people say they are night owls who feel energized and productive late into the […]
September 1, 2020
As Authentika Academy prepares to launch its latest e-course, Habits of Great Leaders, I thought it fitting to share Maddie's 17-year old, unfiltered view of leadership. […]
August 11, 2020
I love to read and listen to self development Audiobooks. I usually have 3-4 on the go at a time. Full disclosure -- I love Audible.com. […]
August 11, 2020
This post has been graciously written by guest blogger, Maddie Cranston. Full disclosure, Maddie is my daughter and a far better writer than I am. […]
August 10, 2020
Have you ever thought about your life in months? It's a fascinating and perhaps even sobering way of looking at your life. Recently, I watched a […]
July 7, 2020
For years I worked in a job I was good at, but didn’t love. When I was with friends or colleagues or at the hair salon […]
June 26, 2020
This pandemic and the stress of the unknown and the uncertainty regarding what is to come can make anyone feel tired, confused, and uncertain. All […]
June 10, 2020
In the last decade, mindfulness and meditation have risen significantly in popularity. Those who were on the fence about giving it a try have heard first-hand […]
June 3, 2020
Probably now, more than any other time in recent history, we’ve had more time on our hands given the need for social distancing, closed businesses and […]
May 19, 2020
Virtual Travel Tours. Explore the World From Your Home Do you have a case of wanderlust and are looking for ways to keep the spark […]
April 29, 2020
Negative thoughts are automatic thoughts. They can be triggered by the slightest experience, comment or memory. Often, we are not aware of our negative […]
April 17, 2020
Whether you're working remotely, working at the office, or working at all, you can still fall prey to distractions. They come in a myriad of disguises […]
April 2, 2020
It’s difficult to stay motivated at the best of times. Working toward a goal or dream that you value and know instinctively would make a major […]
March 24, 2020
Does Time Seem to Fly and Work Still Isn’t Done? If you’ve ever struggled with feeling less than productive or wondered what happened to your best-laid […]
March 19, 2020
Uncertain times It’s true that we are living in a time of uncertainty and turbulence with the continued spread of covid-19, an epic rollercoaster downhill ride […]
March 5, 2020
Engage a Coach for Your Professional Development Working on your professional development isn’t something that you might easily decide to give yourself permission to pursue. It […]
February 17, 2020
Forget the Monopoly Mascot. When you think about being a director on a board, does the image of the Monopoly mascot, Rich Uncle Pennybags, come to […]
January 4, 2020
It doesn't feel good There are times in life when you might feel lost. Maybe that time is right now. Perhaps there are people in your […]
December 30, 2019
The Month of January - Friend or Foe? The start of a new year can bring a sense of renewal, hope and a promise. Maybe it […]
December 15, 2019
December Overload December, more than any month of the year, seems to give us 31 days of permission to overdo it. We overextend ourselves with events, […]
November 3, 2019
What is Emotional Intelligence? Emotional intelligence is a skill that can help change the way you view yourself and how well you communicate with others. Emotional […]
October 19, 2019
Who loves to network? Do you love or loathe networking? Perhaps it is something in between. There are some easy and helpful tips to improve your […]
September 17, 2019
Looking for a mentor? There are many reasons why having a mentor is a great idea and it's even more important when you work for yourself […]
September 2, 2019
A bouquet of newly sharpened pencils or new habits to keep September is officially here. Children are readying for back to school, a bit of a […]
August 6, 2019
Source: Magicalquote.com Recently I heard a quote that really stuck with me while watching a program on Netflix called, Mozart in the Jungle. The new maestro, […]
July 24, 2019
When I think about coming to the end of a good book, I feel a sense of loss. If I really loved the book, I don't […]
June 20, 2019
For years I've asked the question: What stops you from giving feedback? Not surprisingly, the response is consistently the same: 1) I don't know how the […]
May 24, 2019
]I recently learned some trivia about the 1976 neo-noir psychological thriller, Taxi Driver. In the movie, Robert De Niro, stars as Travis Bickle a mentally unstable […]
April 22, 2019
Recently I embarked on a complete rebranding exercise for my coaching and consulting business. The result? It made me fall more in love with the work […]
March 26, 2019
I can't imagine that anyone wakes up in the morning and says, "Hey, I think I'll be a victim in the story of my life today." […]
February 20, 2019
Olive and I have been through Beginner dog training. Note the graduation cap in the photo (no small feat to get this image!) I'd say that […]
January 21, 2019
I have a dog named Olive. She a sweet and loving little black Cockapoo. She literally is my constant companion and a joy in every way. […]