July 2021

July 25, 2021

The Power of Cognitive Reframing

In the post called Building Resilience One Mental Muscle at a Time, I covered two options for building resiliency. Read: Building Resilience One Mental Muscle at […]
July 25, 2021

Building Resilience One Mental Muscle at a Time

People who do strength training know that micro-tears occur during a weighty workout. A few hours later, you feel the soreness as the amount of blood […]
July 14, 2021

Figuring it Out

It has been a mystery to me how some people know at an early age exactly what they want to do as a profession and then […]