January 2023

January 8, 2023

Understanding Little t Trauma

I need to admit something to you. I have waffled for days about writing this blog post. From my perspective, the topic of trauma is laden […]
January 4, 2023

How to Build Your Resolve

As I began thinking about the content of this blog post and what I hoped you, dear reader, would find valuable, my attention turned a counselling/psychotherapy […]