Finding Your Purpose When You Feel Lost

Finding Your Purpose When You Feel Lost

It doesn’t feel good There are times in life when you might feel lost. Maybe that time is right now. Perhaps there are people in your life pressuring you or wanting you to do or be something that doesn’t feel right. The thought of it might make you feel...
How to Make Goals You Will Keep

How to Make Goals You Will Keep

  The Month of January – Friend or Foe? The start of a new year can bring a sense of renewal, hope and a promise. Maybe it is a particular goal or resolution we are sure we’ll honour. January, like the two-faced god Janus it represents, can send us mixed...
Improve Your Emotional Intelligence Now

Improve Your Emotional Intelligence Now

What is Emotional Intelligence? Emotional intelligence is a skill that can help change the way you view yourself and how well you communicate with others. Emotional intelligence (EI) is based on intrapersonal and interpersonal components. It considers your personal...
7 Tips to Improve Your Confidence Networking

7 Tips to Improve Your Confidence Networking

  Who loves to network? Do you love or loathe networking? Perhaps it is something in between. There are some easy and helpful tips to improve your confidence networking. Networking can feel terrible if you are self conscious, more on the introverted side or worry...
Find the Right Mentor for You

Find the Right Mentor for You

Looking for a mentor? There are many reasons why having a mentor is a great idea and it’s even more important when you work for yourself especially if you feel isolated because you work from home or on your own.  Now, I imagine that if you haven’t had a...
Build Positive Habits You Will Keep

Build Positive Habits You Will Keep

A bouquet of newly-sharpened pencils or new habits to keep September is officially here. Children are readying for back to school, a bit of a chill lingers in the morning air and Mr. Sun is a wee bit slower to rise and shine. As we head into sweater-weather, I look...