Therapy

April 14, 2022

How to Engage Your Wise Mind

Three States of Mind We all have three states of mind:­ an emotional, rational, and wise mind. Our brain develops from the hindbrain up to midbrain […]
May 29, 2021

What is the difference between counselling and coaching?

The long-range effects of the COVID-19 pandemic remain far from being fully realized. Although, it isn’t difficult to conceptualize the potential increased demand for professional support […]