Purpose

January 4, 2023

How to Build Your Resolve

As I began thinking about the content of this blog post and what I hoped you, dear reader, would find valuable, my attention turned a counselling/psychotherapy […]
October 14, 2022

How to Decide When You Are Undecided

I’m not one who often struggles to decide. At times, it can be a good thing, and other times, well, let’s just say, the biblical quote […]
October 14, 2022

How to Motivate Yourself After Failure

Shifting Perspectives Impressionism, fauvism, modernism, post-modernism, post-impressionism! There are seemingly thousands of art movements that are, most evidently, differentiated by their disparate appearances. It is fairly […]
June 10, 2022

Is it Time to Prioritize and Reduce

Sometimes there are topics that continue to resurface in meetings and conversations with clients. The issue of addressing burnout is one such topic. Recently, I’ve been […]
May 14, 2022

Leaders Dealing with Burnout       

By Susan Merli. While this post specifically mentions leaders, I believe that everyone has a responsibility for self-leadership. The tips I offer are applicable for all. […]
October 13, 2021

Consciously Connecting to Your Core Values

Our Choices Each day we are faced with choices. Some decisions are easy and require little, if any, contemplation. Other situations require more conscious and intentional […]
August 6, 2021

Categorizing People in Your Life

The Bubble During the pandemic, the size of our community became quite small as we were tasked with keeping one another safe from contagion. We had […]
August 6, 2021

Return to the Workplace Transition Concerns

Post-pandemic phase of work For the last 17 months, many employees were required to work remotely. Now that we are rounding the corner into a post-pandemic […]
May 30, 2021

Preventing Joy Stealing in Your Life

I've wanted to write on this topic for some time now, but waited until I completed more research on the topic. Every day we have thousands […]