February 14, 2025
While its origins harken back to ancient Roman times, Valentine’s Day has been officially celebrated in Europe since the 1300s. Named after a saint we know […]
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December 15, 2024
We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They […]
August 16, 2023
Not sure what the signs are of someone who might have a narcissistic personality disorder or extreme narcissistic tendencies? Please pause here first to read my […]
August 8, 2023
What is the difference between having a narcissistic personality disorder and having narcissistic personality traits? According to Dr. Ramani Durvasula, clinical psychologist and leading expert on […]
March 1, 2023
The fact that you’re reading this suggests that imposter syndrome is a topic of interest to you. First, let me share that it is an experience […]
January 8, 2023
I need to admit something to you. I have waffled for days about writing this blog post. From my perspective, the topic of trauma is laden […]
August 6, 2021
The Bubble During the pandemic, the size of our community became quite small as we were tasked with keeping one another safe from contagion. We had […]
January 2, 2021
With January here and the holiday season tucked behind us, we face a month known for broken resolutions, ghastly credit card bills, homes stripped of holiday […]
January 1, 2021
Working Remotely Since COVID-19 touched down with a significant impact in March 2020, many Canadian workers found themselves relocating to home-based work and using virtual meeting […]