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March 1, 2023

Overcoming Imposter Syndrome

To watch a webinar with me presenting on the topic of Imposter Syndrome (and if you don't feel like reading the blog), please click here. In […]
January 8, 2023

Understanding Little t Trauma

I need to admit something to you. I have waffled for days about writing this blog post. From my perspective, the topic of trauma is laden […]
December 10, 2022

Overcoming Mistakes: Five Tips to Help You Move On

We all make mistakes. It is human nature and a by-product of living a full life. Some mistakes are small and we forget them quickly. Other […]
September 12, 2022

The Value of Asking Open-Ended Questions

In a recent blog post, I shared tips for how to deal effectively with conversations that have you feeling emotionally triggered. Suggested Reading: What to Do […]
September 11, 2022

5 Steps to Avoid Fix It Mode

In the coaching class I teach, one of the most common questions students tell me that they most want to work on is the ability to […]
November 8, 2021

Break the Filler Word Habit

Lately, I’ve been coaching leaders on developing their presentation skills. In particular, the focus involves role playing using behaviour-based interview questions. In a typical coaching session […]
May 23, 2021

Coach Credentialing and How to Get Your ACC with the ICF

I originally wrote this post for Coaching out of the Box®'s blog and you can find it there as well as here on mine. Almost ten […]
April 20, 2021

Communicating Well With Technology

Of all the workshops I facilitate, perhaps the one I'm doing most recently is the most relevant and necessary. It is called Communicating Well with Technology. […]
January 31, 2021

The Value of Being Great At Receiving Feedback

Have you ever been in the situation where a colleague, a friend or a family member asks you for feedback and you break out in a […]