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January 1, 2022
Written by Dr. Anneke Olthof Mid-Winter Stress Mid-Winter can be a particularly stressful time – the holiday spending and eating has finally caught up with us, […]
December 13, 2021
This is a time of year that can be particularly taxing both emotionally and physically. December marks the end of a 12-month marathon dealing with the […]
May 30, 2021
I've wanted to write on this topic for some time now, but waited until I completed more research on the topic. Every day we have thousands […]
April 13, 2021
I've been reflecting a great deal on how the pandemic is impacting society. When I'm out for a walk with Olive, I've noticed that people don't […]