Communication Skills

June 10, 2022

How to Communicate Your Boundaries at Work

Increasingly, people are looking for ways to prevent too much stress in their work life. It is a serious issue that warrants a closer examination. There […]
April 13, 2022

The Leader as Coach

Bob Dylan may have coined the term, “The Times They Are A-Changin’” with his song of the same title, but the truth of the matter is […]
March 13, 2022

Embracing Conflict Management

Although dealing with conflict is something most people tend to avoid, it can be useful when it raises awareness and provides insights that might not otherwise […]
January 2, 2022

Communicating for Understanding

Written by Madeline Merli I Think You’re Muted Throughout the COVID-19 pandemic, our ability to communicate, especially in the Lovecraftian horror of a zoom meeting, has […]
January 1, 2022

Thinking Flexibly About Stress

Written by Dr. Anneke Olthof Mid-Winter Stress Mid-Winter can be a particularly stressful time – the holiday spending and eating has finally caught up with us, […]
November 8, 2021

Break the Filler Word Habit

Lately, I’ve been coaching leaders on developing their presentation skills. In particular, the focus involves role playing using behaviour-based interview questions. In a typical coaching session […]
August 6, 2021

Categorizing People in Your Life

The Bubble During the pandemic, the size of our community became quite small as we were tasked with keeping one another safe from contagion. We had […]
May 14, 2021

What You Think May Not Be True

We think 6,200 thoughts a day We all have that little voice inside our head. Sometimes the messages are strong and clear and other times they […]
April 20, 2021

Communicating Well With Technology

Of all the workshops I facilitate, perhaps the one I'm doing most recently is the most relevant and necessary. It is called Communicating Well with Technology. […]