April 8, 2023
If I asked you to wear an embarrassing t-shirt in public and go walk around a downtown core or a bustling school campus, would you worry […]
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March 1, 2023
The fact that you’re reading this suggests that imposter syndrome is a topic of interest to you. First, let me share that it is an experience […]
July 25, 2021
In the post called Building Resilience One Mental Muscle at a Time, I covered two options for building resiliency. Read: Building Resilience One Mental Muscle at […]
May 14, 2021
We think 6,200 thoughts a day We all have that little voice inside our head. Sometimes the messages are strong and clear and other times they […]
October 11, 2020
As we face the second wave of the pandemic, many of us are feeling burnt out, mentally fatigued, and uncertain of what it means for business, […]