February 14, 2025
While its origins harken back to ancient Roman times, Valentine’s Day has been officially celebrated in Europe since the 1300s. Named after a saint we know […]
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February 1, 2024
In the palms of our hands, in our pockets, on our nightstands – smartphones are everywhere. Our digital and smart home devices – equipped with AI […]
August 16, 2023
Not sure what the signs are of someone who might have a narcissistic personality disorder or extreme narcissistic tendencies? Please pause here first to read my […]
April 12, 2023
Written by Susan Merli This post was inspired by my training in couples and family therapy. Looking at the various therapeutic modalities and interventions, I discovered […]
January 8, 2023
I need to admit something to you. I have waffled for days about writing this blog post. From my perspective, the topic of trauma is laden […]
January 4, 2023
As I began thinking about the content of this blog post and what I hoped you, dear reader, would find valuable, my attention turned a counselling/psychotherapy […]
May 1, 2022
Written by Maddie Merli May The Fourth be With You May, in my humble opinion, is the best month of the year. Where November is too […]
March 13, 2022
Although dealing with conflict is something most people tend to avoid, it can be useful when it raises awareness and provides insights that might not otherwise […]
October 13, 2021
Our Choices Each day we are faced with choices. Some decisions are easy and require little, if any, contemplation. Other situations require more conscious and intentional […]