Self Development

January 4, 2023

How to Build Your Resolve

As I began thinking about the content of this blog post and what I hoped you, dear reader, would find valuable, my attention turned a counselling/psychotherapy […]
May 14, 2022

Leaders Dealing with Burnout       

By Susan Merli. While this post specifically mentions leaders, I believe that everyone has a responsibility for self-leadership. The tips I offer are applicable for all. […]
April 14, 2022

How to Engage Your Wise Mind

Three States of Mind We all have three states of mind:­ an emotional, rational, and wise mind. Our brain develops from the hindbrain up to midbrain […]
January 31, 2021

The Value of Being Great At Receiving Feedback

Have you ever been in the situation where a colleague, a friend or a family member asks you for feedback and you break out in a […]
January 3, 2021

Give Better Than Nothing Behaviour A Try

Wow. What kind of message is this to give better than nothing behaviour a try? I hope I've engaged your interest with this call to -- […]
March 5, 2020

Using Assessments in Coaching to Boost Your Self Awareness

Engage a Coach for Your Professional Development Working on your professional development isn’t something that you might easily decide to give yourself permission to pursue.  It […]