February 14, 2023
A month ago, my friend, Carmen, invited me to join a cohort of other professional coaches and psychotherapists. I admire and respect Carmen as a seasoned […]
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January 8, 2023
I need to admit something to you. I have waffled for days about writing this blog post. From my perspective, the topic of trauma is laden […]
January 4, 2023
As I began thinking about the content of this blog post and what I hoped you, dear reader, would find valuable, my attention turned a counselling/psychotherapy […]
December 10, 2022
Recently I blogged about tips for overcoming mistakes. Suggested reading: Overcoming Mistakes: Five Tips to Help You Move On Within this post, I shared something called […]
August 14, 2022
Did you know that it is normal for your mind to wander approximately 47 percent of the time? This statistic is sourced from a study by Killingsworth and […]
July 13, 2022
Last week I taught a coach training class where I demonstrated a live coaching exchange with a student who asked about the value a coach brings […]
June 10, 2022
Increasingly, people are looking for ways to prevent too much stress in their work life. It is a serious issue that warrants a closer examination. There […]
June 10, 2022
Sometimes there are topics that continue to resurface in meetings and conversations with clients. The issue of addressing burnout is one such topic. Recently, I’ve been […]
May 14, 2022
By Susan Merli. While this post specifically mentions leaders, I believe that everyone has a responsibility for self-leadership. The tips I offer are applicable for all. […]