June 10, 2022
Sometimes there are topics that continue to resurface in meetings and conversations with clients. The issue of addressing burnout is one such topic. Recently, I’ve been […]
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May 14, 2022
By Susan Merli. While this post specifically mentions leaders, I believe that everyone has a responsibility for self-leadership. The tips I offer are applicable for all. […]
April 14, 2022
Three States of Mind We all have three states of mind: an emotional, rational, and wise mind. Our brain develops from the hindbrain up to midbrain […]
December 13, 2021
Friendly Neighbourhood Nostalgia Written by: Madeline Merli December is a stressful, glorious month filled with holiday dinners, school finals and of course, the overwhelming amount of […]
November 13, 2021
This year I have made important strides to step outside of my comfort zone. For me this includes learning all I can about unconscious bias, privilege, […]
July 25, 2021
In the post called Building Resilience One Mental Muscle at a Time, I covered two options for building resiliency. Read: Building Resilience One Mental Muscle at […]
July 25, 2021
People who do strength training know that micro-tears occur during a weighty workout. A few hours later, you feel the soreness as the amount of blood […]
January 3, 2021
Wow. What kind of message is this to give better than nothing behaviour a try? I hope I’ve engaged your interest with this call to — […]
January 2, 2021
With January here and the holiday season tucked behind us, we face a month known for broken resolutions, ghastly credit card bills, homes stripped of holiday […]