January 4, 2023
As I began thinking about the content of this blog post and what I hoped you, dear reader, would find valuable, my attention turned a counselling/psychotherapy […]
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- Anchoring Bias
- Book Summary
- Burnout
- Business
- Career
- Coaching
- Cognitive Behaviour Therapy (CBT)
- Communication Skills
- Conflict Management
- Counselling
- Critical Thinking/Decision-Making
- Dialectical Behaviour Therapy
- Diversity
- EMDR
- Emotional Agility
- Emotional Intelligence
- Emotional Safety
- Emotionally Focused Therapy
- Entrepreneurs
- Feedback
- Goals
- Gratitude
- Habits
- Health
- Hybrid Work
- Imposter Syndrome
- Leadership
- Marketing & Branding
- Meditation
- Meetings
- Mental Health
- Mental Models
- Mentorship
- Networking
- Neuroscience
- Positive Intelligence
- Productivity
- Psychological Safety
- Psychology
- Purpose
- Relationships
- Remote Work
- Resiliency
- Self Assessments
- Self Compassion
- Self Improvement
- Social Media
- Spotlight Effect
- Team Building
- Therapy
- Time Management
- Trauma
- Uncategorized
- Workplace
December 10, 2022
Recently I blogged about tips for overcoming mistakes. Suggested reading: Overcoming Mistakes: Five Tips to Help You Move On Within this post, I shared something called […]
August 14, 2022
Did you know that it is normal for your mind to wander approximately 47 percent of the time? This statistic is sourced from a study by Killingsworth and […]
July 13, 2022
Last week I taught a coach training class where I demonstrated a live coaching exchange with a student who asked about the value a coach brings […]
June 10, 2022
Increasingly, people are looking for ways to prevent too much stress in their work life. It is a serious issue that warrants a closer examination. There […]
June 10, 2022
Sometimes there are topics that continue to resurface in meetings and conversations with clients. The issue of addressing burnout is one such topic. Recently, I’ve been […]
May 14, 2022
By Susan Merli. While this post specifically mentions leaders, I believe that everyone has a responsibility for self-leadership. The tips I offer are applicable for all. […]
April 14, 2022
Three States of Mind We all have three states of mind: an emotional, rational, and wise mind. Our brain develops from the hindbrain up to midbrain […]
March 1, 2022
Written by Susan Merli A Microcosm of Experiences The COVID-19 pandemic created a microcosm of experiences we had to face almost simultaneously rather than over the […]