June 10, 2022
Increasingly, people are looking for ways to prevent too much stress in their work life. It is a serious issue that warrants a closer examination. There […]
- All
- All
- Anchoring Bias
- Book Summary
- Burnout
- Business
- Career
- Coaching
- Cognitive Behaviour Therapy (CBT)
- Communication Skills
- Conflict Management
- Counselling
- Critical Thinking/Decision-Making
- Dialectical Behaviour Therapy
- Diversity
- EMDR
- Emotional Agility
- Emotional Intelligence
- Emotionally Focused Therapy
- Entrepreneurs
- Feedback
- Goals
- Gratitude
- Habits
- Health
- Hybrid Work
- Imposter Syndrome
- Leadership
- Marketing & Branding
- Meditation
- Meetings
- Mental Health
- Mental Models
- Mentorship
- Networking
- Neuroscience
- Positive Intelligence
- Productivity
- Psychological Safety
- Psychology
- Purpose
- Relationships
- Remote Work
- Resiliency
- Self Assessments
- Self Compassion
- Self Improvement
- Social Media
- Spotlight Effect
- Team Building
- Therapy
- Time Management
- Trauma
- Uncategorized
- Workplace
June 10, 2022
Sometimes there are topics that continue to resurface in meetings and conversations with clients. The issue of addressing burnout is one such topic. Recently, I’ve been […]
May 14, 2022
By Susan Merli. While this post specifically mentions leaders, I believe that everyone has a responsibility for self-leadership. The tips I offer are applicable for all. […]
April 14, 2022
Three States of Mind We all have three states of mind: an emotional, rational, and wise mind. Our brain develops from the hindbrain up to midbrain […]
March 1, 2022
Written by Susan Merli A Microcosm of Experiences The COVID-19 pandemic created a microcosm of experiences we had to face almost simultaneously rather than over the […]
February 12, 2022
Written by Susan Merli To Trust is Human It is in our nature to trust. When we trust someone, it triggers the feel-good part of our […]
January 1, 2022
Written by Dr. Anneke Olthof Mid-Winter Stress Mid-Winter can be a particularly stressful time – the holiday spending and eating has finally caught up with us, […]
December 13, 2021
This is a time of year that can be particularly taxing both emotionally and physically. December marks the end of a 12-month marathon dealing with the […]
November 13, 2021
This year I have made important strides to step outside of my comfort zone. For me this includes learning all I can about unconscious bias, privilege, […]