December 11, 2023
As the holiday season is in full swing, the familiar sound of bells jingling, carolers singing, and fireplaces crackling are accompanied by the annual appearance of […]
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October 10, 2023
“When you arise in the morning, think of what a privilege it is to be alive, to think, to enjoy, to love.” – Marcus Aurelius This […]
January 1, 2022
Written by Dr. Anneke Olthof Mid-Winter Stress Mid-Winter can be a particularly stressful time – the holiday spending and eating has finally caught up with us, […]
December 13, 2021
This is a time of year that can be particularly taxing both emotionally and physically. December marks the end of a 12-month marathon dealing with the […]
May 30, 2021
I’ve wanted to write on this topic for some time now, but waited until I completed more research on the topic. Every day we have thousands […]
April 13, 2021
I’ve been reflecting a great deal on how the pandemic is impacting society. When I’m out for a walk with Olive, I’ve noticed that people don’t […]