April 13, 2022
Bob Dylan may have coined the term, “The Times They Are A-Changin’” with his song of the same title, but the truth of the matter is […]
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March 13, 2022
Although dealing with conflict is something most people tend to avoid, it can be useful when it raises awareness and provides insights that might not otherwise […]
January 2, 2022
Written by Madeline Merli I Think You’re Muted Throughout the COVID-19 pandemic, our ability to communicate, especially in the Lovecraftian horror of a zoom meeting, has […]
January 1, 2022
Written by Dr. Anneke Olthof Mid-Winter Stress Mid-Winter can be a particularly stressful time – the holiday spending and eating has finally caught up with us, […]
December 13, 2021
Friendly Neighbourhood Nostalgia Written by: Madeline Merli December is a stressful, glorious month filled with holiday dinners, school finals and of course, the overwhelming amount of […]
November 13, 2021
This year I have made important strides to step outside of my comfort zone. For me this includes learning all I can about unconscious bias, privilege, […]
October 13, 2021
Our Choices Each day we are faced with choices. Some decisions are easy and require little, if any, contemplation. Other situations require more conscious and intentional […]
August 6, 2021
Post-pandemic phase of work For the last 17 months, many employees were required to work remotely. Now that we are rounding the corner into a post-pandemic […]
May 14, 2021
We think 6,200 thoughts a day We all have that little voice inside our head. Sometimes the messages are strong and clear and other times they […]