February 14, 2025
While its origins harken back to ancient Roman times, Valentine’s Day has been officially celebrated in Europe since the 1300s. Named after a saint we know […]
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February 1, 2024
In the palms of our hands, in our pockets, on our nightstands – smartphones are everywhere. Our digital and smart home devices – equipped with AI […]
August 16, 2023
Not sure what the signs are of someone who might have a narcissistic personality disorder or extreme narcissistic tendencies? Please pause here first to read my […]
August 8, 2023
What is the difference between having a narcissistic personality disorder and having narcissistic personality traits? According to Dr. Ramani Durvasula, clinical psychologist and leading expert on […]
July 13, 2023
If you’re wondering if you have compassion fatigue or burnout, I’m hopeful that this blog post will help you decipher what you may be experiencing and […]
April 8, 2023
If I asked you to wear an embarrassing t-shirt in public and go walk around a downtown core or a bustling school campus, would you worry […]
March 1, 2023
The fact that you’re reading this suggests that imposter syndrome is a topic of interest to you. First, let me share that it is an experience […]
January 8, 2023
I need to admit something to you. I have waffled for days about writing this blog post. From my perspective, the topic of trauma is laden […]
August 14, 2022
Did you know that it is normal for your mind to wander approximately 47 percent of the time? This statistic is sourced from a study by Killingsworth and […]