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PROFESSIONAL
COACHING

Your needs are specific to your situation, experience and background. Working with a coach helps you identify what has been holding you back. Your coach works with you to construct a tangible and realistic plan while keeping you accountable for your own success.

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SMALL BUSINESS/
ENTREPRENEURIAL COACHING

Whether you’re starting a business or need support dealing with the changing dynamic of today’s global marketplace, coaching for entrepreneurs is a powerful way to look at what you want from your business and how it aligns with what’s important to you.

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AYURVEDIC
COACHING

Bring greater awareness and health to your life. Perfect Health coaching brings you the best principles and practices of mind body medicine from around the world through Ayurveda – meaning ‘the wisdom of life’, a 5,000 year-old healing system from India.

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Who Is Susan? COACH | SPEAKER | AUTHOR | BUSINESS CONSULTANT

Susan is a certified leadership coach and business consultant. She is passionate about helping leaders, aspiring entrepreneurs and business owners uncover limiting beliefs, gain greater self awareness and foster a growth mindset so they feel more confident and capable of achieving their most audacious goals. She leverages her experience and passion to serve as a coach and consultant to help people attain greater prosperity, abundance and well-being.

What is coaching really?

It is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Source: The International Coach Federation (ICF)

Our “why” is driven by the belief that when we consciously choose the person we wish to be, it is a choice that reflects the highest vision of our self. In so doing, we are able to align all that we say, do and believe with our core values and our North Star.

MY COACHING PHILOSOPHY

“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.”

ZIG ZIGLAR

Before you embark on your coaching journey, let’s schedule a

FREE 30-minute introductory coaching call

SCHEDULE A CALL

Kind Words

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@ authentikaconsulting

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authentikaconsulting

Have you ever wanted to turn your hobby into a bus

Have you ever wanted to turn your hobby into a business? Do you love to do something that puts you in a state of flow and wish you could monetize it, but aren't sure how. It can seem confusing especially if you aren't sure where to start and you have limited time and resources. Working with a certified coach can help. They can also share free tips and resources with you to see if starting a business is right for you. For a free 30-minute consult, email: info@authentikaconsulting.com to find you what you can do to take the next step in exploring if "entrepreneur" is a title that you'd like to add next to your name.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smallbusinesscoach⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smallbusinesscoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
#smallbusinesssupport⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneurmind⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneurcoach⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneurtip⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneurstyle⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneurjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipcoach⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipskills⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershiptraining⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipcoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipgoals⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershiptips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipmatters⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadership101⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipmindset⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershiplessons⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfleadership⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipstyle⠀⠀⠀⠀⠀⠀⠀⠀⠀
#womenleadership⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipqualities⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershiptrainer⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipconsulting⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipeducation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipconsultant⠀⠀⠀⠀⠀⠀⠀⠀⠀
#servantleadership⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadershipdevelopment

Youth are our future, but they are also our presen

Youth are our future, but they are also our present. They are a gift, a hope and a blessing. Happy #YouthDay, #InternationalYouthDay, #IYD2020

When you work on your self development or reflect

When you work on your self development or reflect on what you can do to learn more about yourself, what you value and what your boundaries are, you might unknowingly motivate and inspire others. You can create a positive ripple effect just by showing up and trying your best to learn, grow, and respect yourself and your needs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are looking for free tips and inspiration, try signing up for our free monthly newsletter. Lots of great content and we keep your email confidential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://marketing.authentikaconsulting.com/authentikanewsletter⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmenttools⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentgoals⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentcoach⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentforwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentforbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmenttips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopment101⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentmotivation⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentblogger⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentiskey⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentcoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
#improvements⠀⠀⠀⠀⠀⠀⠀⠀⠀
#continuousimprovement⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personalimprovement⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfimprovements⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifeimprovement⠀⠀⠀⠀⠀⠀⠀⠀⠀
#developyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀
#careerdevelopment⠀⠀⠀⠀⠀⠀⠀⠀⠀
#careercoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
#achievemore⠀⠀⠀⠀⠀⠀⠀⠀⠀
#careergrowth⠀⠀⠀⠀⠀⠀⠀⠀⠀
#careeradvancement⠀⠀⠀⠀⠀⠀⠀⠀⠀
#opportunityawaits⠀⠀⠀⠀⠀⠀⠀⠀⠀
#takeachance⠀⠀⠀⠀⠀⠀⠀⠀⠀
#takecharge⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ownyourlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifeonyourterms

Sometimes I wonder why something didn't happen eve

Sometimes I wonder why something didn't happen even though I thought I wanted it. With time and self reflection, it is usually a wonderful stroke of luck that something else happened instead. Have you ever had that experience? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcaredaily⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareroutine⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcaretip⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcarelove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareeveryday⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareisntselfish⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcarecoach⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcarehacks⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareposts⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareissacred⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareishealthcare⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcaretime⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareideas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcaregoals⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcarehelp⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcarejourney⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareisforeveryone⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcareritual⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcare101⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcompassioncoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcompassionlove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcompassionjourney⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcompassionpractice⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selflovematters⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selflovetips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfloveadvocate⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selflovecoach⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfloveiskey

Happy #NationalBookLoversDay⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love so many current authors, but also many of the classics like Dickens, Austen, Eliot, Shakespeare, Thoreau, Hemingway and more. Whether reading or listening to a book -- it is a haven, an oasis for my soul. I appreciate so many current authors including #tracyrees @laurenwillig @authornataliejenner to name just a few. Thank you for sharing your talents and making the world a happier place by sharing your gifts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfdevelopmentbooks⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadersarereaders⠀⠀⠀⠀⠀⠀⠀⠀⠀
#whatareyoureading⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookwormlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#newbookstagram⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookpost⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fortheloveofreading⠀⠀⠀⠀⠀⠀⠀⠀⠀
#readersgonnaread⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookishlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#toberead⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookfeature⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Ilovetoread⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businessbooks⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookthinkers⠀⠀⠀⠀⠀⠀⠀⠀⠀
#readerforlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#goodbooks⠀⠀⠀⠀⠀⠀⠀⠀⠀
#neverstopreading⠀⠀⠀⠀⠀⠀⠀⠀⠀
#readersareleaders⠀⠀⠀⠀⠀⠀⠀⠀⠀
#readingcommunity⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookishpost⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookstagramcommunity⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookpics⠀⠀⠀⠀⠀⠀⠀⠀⠀
#avidreader⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businessbookshelf⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businessbookstagram⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneurbookshelf⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businesssuccesstips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#successaddict

Happy International Cat Day #InternationalCatDay #

Happy International Cat Day #InternationalCatDay #catlover #catcompanion ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So happy to have my cat, Bella for almost 11 years now. We adopted her from the local humane society (SPCA) when she was a kitten. Many people don't adopt black cats because they fear they bring bad luck, but I think just the opposite. She is perfect just as she is -- and you are too! Perfect, just as you are.

#motivateyourmind #successhabits #successfulmindse

#motivateyourmind #successhabits #successfulmindset #prioritizeyourself #bekindtoyourmind #youarecapable #strongmindset #mindsetcoaching #positivehabits #takeactionnow #takeactiontoday #growthmindsetcoach #growthmindsetbelievers #focusonyourself #yourjourney #transformyourmind #positivehabits #mindsetchange #inspiredaction #selfgrowthjourney #overcomingobstacles #overcomingfear #facingfears #strongerthanyouthink #positiveselftalk #livewithintention #reframe

No one will ever do anything perfectly, but we can

No one will ever do anything perfectly, but we can all try to do our very best. It is never too late to start something that you've wanted to do or to work toward a secret goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No matter what you may believe, you have skills and strengths that can lift you up and help you move toward your wishes and dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know this with 100% certainty. Do what you can today. Take a baby step forward. You've got this. One step today is one step ahead of where you were yesterday.

So blessed to have a dog in my life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She greets everyone as if she has never been happier to see anyone in her life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She radiates joy! Especially during these times where social distancing and working remotely is common, having a four-legged furry friend can be a lifeline and can make your workday seem more calm and peaceful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Work Like a Dog Day.

Who will stop you if you don't give them permissio

Who will stop you if you don't give them permission to do so? When you know your boundaries and are clear on your values and goals, every decision and action becomes clearer and easier to make.